Ibyiza bya siporo y'abana

Abashakashatsi b'Abanyamerika bakoze ubushakashatsi:
Bamaze imyaka 45 bakurikirana 5.000 "abana bafite impano" bitwaye neza mwishuri.Byagaragaye ko abarenga 90% by "abana bafite impano" nyuma bakuze ntacyo bagezeho.
Ibinyuranye, abafite impuzandengo yamasomo ariko bakitabira ibikorwa bitandukanye, uburambe bwo gusubira inyuma, kandi nka siporo birashoboka cyane ko bazatsinda ejo hazaza.
Ni ukubera ko abana biga kubamo, kwiga inshingano zamakipe, no kwiga guhangana no gutsindwa no gusubira inyuma muri siporo.Izi mico nibintu byose bikenewe kugirango umuntu atsinde, kandi ni nimpamvu zituma Uburayi na Amerika bikurikirana uburezi bukomeye.

Imyitozo ngororamubiri ikwiye izana inyungu nyinshi kubana.
Can Irashobora guteza imbere ubuzima bwiza, guteza imbere umubiri, no kongera uburebure.

Siporo irashobora kuzamura imico yumubiri nkumuvuduko, imbaraga, kwihangana, guhinduka, sensibilité, reaction, guhuza nibindi.Siporo irashobora guteza imbere amaraso yabana, kugirango imitsi nuduce twamagufa bibone intungamubiri nyinshi, kandi imyitozo ngororamubiri igira ingaruka kumitsi no kumagufwa.Kubwibyo, irashobora kwihutisha imikurire yimitsi yabana namagufwa, bigatuma umubiri wabana ukomera, kandi byihuta gukura kwabo.

Imyitozo ngororamubiri irashobora kunoza imikorere yumutima yumutima.
Mugihe cy'imyitozo ngororamubiri, ibikorwa by'imitsi y'abana bigomba kurya ogisijeni nyinshi no kwirukana dioxyde de carbone nyinshi, bizihutisha umuvuduko w'amaraso kandi bigashimangira metabolism.
Mugihe cy'imyitozo ngororangingo, imyanya y'ubuhumekero igomba gukora inshuro ebyiri.Kwitabira buri gihe muri siporo bizagura ibikorwa by’akazu ka thoracic, byongere ubushobozi bw’ibihaha, kandi byongere umwuka uhumeka ku munota mu bihaha, byongera imikorere y’imyanya y'ubuhumekero.

Imyitozo ngororamubiri irashobora kunoza igogorwa ryabana nubushobozi bwo kwinjirira.

Nyuma yuko abana bitabiriye imyitozo ngororamubiri, intungamubiri zisabwa n'ingingo zinyuranye z'umubiri ziriyongera, ibyo bigatuma imbaraga zo kwiyongera kwa gastrointestinal, kongera ubushobozi bwo gusya gastrointestinal, kongera ubushake bwo kurya, no kwinjiza neza intungamubiri, kugirango abana bakure neza .

Imyitozo ngororamubiri izamura iterambere rya sisitemu y'imitsi.
Mugihe c'imyitozo ngororamubiri, sisitemu y'imitsi ishinzwe guhuza ibice bitandukanye byumubiri.Iyi nzira ishingiye ku guhuza neuron mu bwonko.Mugihe ukora siporo, sisitemu yimitsi ubwayo nayo ikora imyitozo no gutera imbere, kandi umubare wa neuron uzakomeza kwiyongera.
Imyitozo ndende ifite urusobe rwinshi rwa neuron kurusha abana badakora siporo, kandi uko bihuza neza na neuron, umuntu arusha ubwenge ubwenge.

Imyitozo ngororamubiri irashobora kongera ubudahangarwa bw'abana no kwirinda indwara.

Abashakashatsi bo muri kaminuza ya Birmingham mu Bwongereza basanze imitsi ya skeletale ishobora gukora ubudahangarwa bw'umubiri.Mugihe c'imyitozo ngororangingo, imitsi ya skeletale irashobora gusohora cytokine, nka IL-6.Ubushakashatsi bwerekanye ko IL-6 isohorwa n'imitsi ya skeletale nyuma y'imyitozo ngororamubiri igira ingaruka zo kurwanya inflammatory, kandi icyarimwe ikaba ishobora gutera glande ya adrenal gusohora ikimenyetso cya kabiri cyo kurwanya inflammatory-corticin.
Usibye IL-6, imitsi ya skeletale nayo isohora cytokine nka IL-7 na IL-15 kugirango ishishikarize gukora no gukwirakwira kwingirangingo T na selile T selile mu ngirabuzimafatizo z'umubiri, kwiyongera k'umubyimba wa NK, kwiyongera kw'isohoka rya ibintu, polarisation no kubuza macrophage Umusaruro wamavuta.Ntabwo aribyo gusa, ariko imyitozo isanzwe nayo igabanya kwandura virusi kandi ikongera mikorobe itandukanye munda.

Imyitozo ngororamubiri irashobora kongera abana kwigirira ikizere no gutsinda urwego rwo hasi.
Kugabanuka ni psychologiya mbi iterwa no gushidikanya kubushobozi bwe nagaciro ke no kumva ko uri munsi yabandi.Ubupfura ni indwara yo mu mutwe.
Abana bakunze kwitabira imyitozo ngororamubiri, kandi bayobowe nabatoza, bazongera kwisubiraho.Iyo abana bakora imyitozo ngororamubiri, barashobora kuva mumenyereye kumenyera umushinga, gutsinda ingorane, gutera imbere gahoro gahoro, hanyuma bagahinduka intoki, bakareba imbaraga zabo, bakareba intege nke zabo, bagatsinda intege nke, bakongera kwigirira ikizere, kandi bakabigeraho ubuzima bwo mu mutwe n'umutekano.kuringaniza.

Imyitozo ngororamubiri irashobora guhindura imiterere y'abana.

Imyitozo ngororangingo ntabwo ari imyitozo yumubiri gusa, ahubwo ni ugukoresha ubushake nimico.Siporo irashobora gutsinda imyitwarire mibi kandi igatera abana kwishima, kubaho neza no kwigirira icyizere.Abana barishima iyo birukanye hamwe nabagenzi babo, bagatera umupira mubitego byuwo bahanganye, bagakinira muri pisine.Uyu mwuka mwiza ugira uruhare mubuzima bwumubiri.
Imyitozo ngororamubiri kandi iteza imbere ubushake mubana.Abana bagomba gushyiraho imbaraga nyinshi kugirango bakore ibikorwa bimwe na bimwe, kandi rimwe na rimwe bagomba gutsinda ingorane zitandukanye, ni imyitozo myiza yubushake.Imyitozo ikwiye hamwe no guhura cyane nabagenzi bawe birashobora guhindura imiterere yabana nko kwikuramo, kwinezeza, no kudahuza, bifasha abana gukura mumubiri no mubitekerezo.

Imyitozo ngororamubiri irashobora gutsimbataza ubuhanga bwo gutumanaho.
Muri iki gihe, imiryango myinshi ifite umwana umwe gusa.Igihe kinini cy-amasomo adasanzwe hamwe nabakuze.Usibye kwitabira amashuri atandukanye yinyongera-yamasomo, harigihe gito cyo kuvugana no gusabana nabagenzi batamenyereye.Kubwibyo, ubumenyi bwitumanaho bwabana muri rusange ni bubi..
Mugihe cyimikino yo mumatsinda, ubuhanga bwabo bwo gutumanaho burashobora gukoreshwa kurwego runaka.
Muri siporo, bagomba guhora bashyikirana kandi bagafatanya na bagenzi babo.Bamwe muri aba bakinnyi baraziranye abandi ntibamenyereye.Bagomba kurangiza imirimo ya siporo hamwe.Iyi nzira irashobora gukoresha ubushobozi bwabana bwo kuvugana nabandi.
Amashusho agaragara muri siporo akenshi ahura nubunararibonye mubuzima, bityo ubumenyi bwimibereho yabana bahora bitabira siporo nabwo buratera imbere.

Ababyeyi bacu nabarezi bacu bakeneye guhindura imyumvire yabo, guha agaciro uburezi bwumubiri, kandi bakareka abana bagakora imyitozo ngororamubiri mubumenyi, buri gihe, kandi buri gihe, kugirango umubiri wabo nibitekerezo byabo bikure neza kandi byuzuye!